Today’s The Day
No Limits starts today! I am beyond excited…is it 6:00 pm yet? How about now? We have a good group...
A “Reel” Healthy Treat
The weekend is quickly approaching, and I find myself asking my clients on Thursday and Friday if they have any...
A Closer Look at Arthritis
If you’re alive, you know someone with arthritis, I guarantee it. Arthritis is so widespread and far reaching that realistically,...
Demo Classes
I’ve had a lot of interest in the new class that Randy and I have put together…and even more questions...
No Limits
Previously, I have made mention of some exciting things happening at Transformation Training this year. I’ve spoken of my excitement...
Really Think About It
When I found this image online, I knew I wanted to use it in a post. When you read the...
Worth The Money?
A friend of mine asked me about the difference in protein powder brands, noting that some of them are quite...
A Super Dip Recipe for the Super Bowl
This recipe is one that my friend Sherrie makes and will bring into work occasionally. When she does, we all...
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