Adaption

Adaption

Everybody knows who I’m talking about. The folks who go to the gym day after day, and have done so...

Definitely Worth Mentioning

Definitely Worth Mentioning

Hello Everyone! I have to admit that 99 percent of the time when I sit down to write a post...

Bicycle Crunches

Bicycle Crunches

If there was one spot on the human body that men and women alike could agree was the one spot...

What A Difference A Day Makes

What A Difference A Day Makes

First of all, thank you to all of you who have told me how nice my lawn looks…though that is...