Christmas Wishes

merry-xmas-and-happy-new-year-
As Christmas draws near and the list of to do’s (that I have yet to do) grows longer, I’ve decided to take the rest of the year off from posting new articles.  No worries though, I’ll be posting again at the first of the new year!  Until then, I’d like to leave you with some of my thoughts as I’ve reflected on the last year we’ve had.  

This last year has absolutely  flown by, I find myself experiencing many emotions as I think about the situations, people and experiences I’ve encountered.  Gratitude, joy and happiness, sorrow and pain, frustration and discouragement, peace and hope to name a few.  I am so grateful for the people who have come into my life and made it better by being present in it, some on a daily basis.  I am grateful for friends (both old and new) who lift me up, encourage me, believe in me, accept me for who I am and who support me in my goals.  I’m grateful for my friends, some of which started out as class participants and just two or three days a week (over the course of this last year) have become near and dear to me and my kids.  I’m grateful for clients whose determination and desire for improvement never ceases to amaze me.  Oddly enough, I am also grateful for the people who have come into my life that have caused hurting and heartache, sorrow and pain, I’m stronger for their path having crossed my own.

I am thrilled that each of you continue to read my  articles  and that you find them helpful in either changing bad habits or maintaining healthy ones.  I absolutely love what I do and am honored to be a part of your fitness journey.  I wish each of you a very Merry Christmas and a Healthy and Happy New Year!

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