Hiring A Personal Trainer In Salt Lake City

Hiring A Personal Trainer In Salt Lake City

Hiring a personal trainer in Salt Lake City can feel a lot like gambling, to say the least. There are...

Blessings All Around

Blessings All Around

This November marks my sixth year anniversary. Each year as I reflect back on the girl I used to be,...

This Fitness Trainer In Utah Says: BREATHE!

This Fitness Trainer In Utah Says: BREATHE!

As a fitness trainer in Utah, I help my clients with a lot of things. Proper form for various exercises...