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	<title>Comments on: About Me</title>
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	<link>http://transformationtrainer.com</link>
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		<title>By: Alyssa</title>
		<link>http://transformationtrainer.com/about-me/comment-page-1/#comment-12804</link>
		<dc:creator>Alyssa</dc:creator>
		<pubDate>Mon, 30 Jan 2012 16:59:30 +0000</pubDate>
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		<description>Hey mom, I LOVE your site!  I think you are doing a great job on it! I love you to death!!</description>
		<content:encoded><![CDATA[<p>Hey mom, I LOVE your site!  I think you are doing a great job on it! I love you to death!!</p>
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		<title>By: I thought I couldn&#8217;t do it&#8230; &#124; Lizzy&#039;s Fitness Blog</title>
		<link>http://transformationtrainer.com/about-me/comment-page-1/#comment-12620</link>
		<dc:creator>I thought I couldn&#8217;t do it&#8230; &#124; Lizzy&#039;s Fitness Blog</dc:creator>
		<pubDate>Fri, 13 Jan 2012 17:13:09 +0000</pubDate>
		<guid isPermaLink="false">http://transformationtrainer.com/?page_id=13#comment-12620</guid>
		<description>[...] of her and you might understand why if you read her story! You can do that from her website right HERE. So anyway, I started to wonder if I could do at least one rep of 100lbs so after Laura did her [...]</description>
		<content:encoded><![CDATA[<p>[...] of her and you might understand why if you read her story! You can do that from her website right HERE. So anyway, I started to wonder if I could do at least one rep of 100lbs so after Laura did her [...]</p>
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		<title>By: Guest Post: Laura from Transformation Trainer &#124; Lizzy Fitness</title>
		<link>http://transformationtrainer.com/about-me/comment-page-1/#comment-10799</link>
		<dc:creator>Guest Post: Laura from Transformation Trainer &#124; Lizzy Fitness</dc:creator>
		<pubDate>Wed, 31 Aug 2011 08:10:41 +0000</pubDate>
		<guid isPermaLink="false">http://transformationtrainer.com/?page_id=13#comment-10799</guid>
		<description>[...] and lost 190 lbs overall! So you know when I say she&#8217;s driven, I mean it. Check out her story HERE. She&#8217;s such an inspiration to not only me but so many others around her including her clients [...]</description>
		<content:encoded><![CDATA[<p>[...] and lost 190 lbs overall! So you know when I say she&#8217;s driven, I mean it. Check out her story HERE. She&#8217;s such an inspiration to not only me but so many others around her including her clients [...]</p>
]]></content:encoded>
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		<title>By: Sue</title>
		<link>http://transformationtrainer.com/about-me/comment-page-1/#comment-9411</link>
		<dc:creator>Sue</dc:creator>
		<pubDate>Tue, 21 Jun 2011 22:14:22 +0000</pubDate>
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		<description>What an inspiration!</description>
		<content:encoded><![CDATA[<p>What an inspiration!</p>
]]></content:encoded>
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	<item>
		<title>By: Guiltless Nachos Recipe &#124; Barbara Bakes</title>
		<link>http://transformationtrainer.com/about-me/comment-page-1/#comment-9308</link>
		<dc:creator>Guiltless Nachos Recipe &#124; Barbara Bakes</dc:creator>
		<pubDate>Thu, 16 Jun 2011 13:37:36 +0000</pubDate>
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		<description>[...] South Jordan Rec. Center taught by Laura Buttars. Laura blogs at Transformation Trainer and has an amazing story of transformation. Through exercise and proper nutrition she lost 190 lbs! She&#8217;s now a personal trainer and is [...]</description>
		<content:encoded><![CDATA[<p>[...] South Jordan Rec. Center taught by Laura Buttars. Laura blogs at Transformation Trainer and has an amazing story of transformation. Through exercise and proper nutrition she lost 190 lbs! She&#8217;s now a personal trainer and is [...]</p>
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		<title>By: Laura</title>
		<link>http://transformationtrainer.com/about-me/comment-page-1/#comment-5799</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Wed, 16 Feb 2011 17:39:49 +0000</pubDate>
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		<description>Congratulations on your victory as well Clarisse!  I&#039;m thrilled to hear that you&#039;ve been able to take off the weight and maintain it!  Thanks so much for your kind words and for taking the time to share your story with us!  That&#039;s what life is all about...sharing our successes with others, motivating them to create their own success!  As long as we are all improving quality of life one person at a time, we will live in a better world tomorrow than we did today!  So happy for you!  :)</description>
		<content:encoded><![CDATA[<p>Congratulations on your victory as well Clarisse!  I&#8217;m thrilled to hear that you&#8217;ve been able to take off the weight and maintain it!  Thanks so much for your kind words and for taking the time to share your story with us!  That&#8217;s what life is all about&#8230;sharing our successes with others, motivating them to create their own success!  As long as we are all improving quality of life one person at a time, we will live in a better world tomorrow than we did today!  So happy for you!  <img src='http://transformationtrainer.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: clarisse offen</title>
		<link>http://transformationtrainer.com/about-me/comment-page-1/#comment-5781</link>
		<dc:creator>clarisse offen</dc:creator>
		<pubDate>Wed, 16 Feb 2011 06:26:31 +0000</pubDate>
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		<description>I know exactly how you feel.  As I read your story I kept nodding my head... I did a very similar thing.  I went from 182 lbs to 123, and have maintained my size 6 ever since!  It takes courage to recognize you&#039;re sick and tired of feeling depressed about your looks, how your clothes fit (or rather, don&#039;t!), how little energy you have...   I&#039;m so glad I took up the courage to DO something about it, to hit that gym and work hard like my life depended on it!  It&#039;s so nice to see you&#039;ve done something amazing, and now you&#039;re helping others achieve the same.  Only people who pay the price know the taste of victory.  Congratulations on conquering this amazing victory!</description>
		<content:encoded><![CDATA[<p>I know exactly how you feel.  As I read your story I kept nodding my head&#8230; I did a very similar thing.  I went from 182 lbs to 123, and have maintained my size 6 ever since!  It takes courage to recognize you&#8217;re sick and tired of feeling depressed about your looks, how your clothes fit (or rather, don&#8217;t!), how little energy you have&#8230;   I&#8217;m so glad I took up the courage to DO something about it, to hit that gym and work hard like my life depended on it!  It&#8217;s so nice to see you&#8217;ve done something amazing, and now you&#8217;re helping others achieve the same.  Only people who pay the price know the taste of victory.  Congratulations on conquering this amazing victory!</p>
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	<item>
		<title>By: Ana</title>
		<link>http://transformationtrainer.com/about-me/comment-page-1/#comment-5266</link>
		<dc:creator>Ana</dc:creator>
		<pubDate>Mon, 24 Jan 2011 22:34:05 +0000</pubDate>
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		<description>Laura you&#039;re my inspiration!!!</description>
		<content:encoded><![CDATA[<p>Laura you&#8217;re my inspiration!!!</p>
]]></content:encoded>
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	<item>
		<title>By: Jeff Pacheco</title>
		<link>http://transformationtrainer.com/about-me/comment-page-1/#comment-3942</link>
		<dc:creator>Jeff Pacheco</dc:creator>
		<pubDate>Sun, 12 Dec 2010 05:44:41 +0000</pubDate>
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		<description>Laura!  Proud of you!  Keep motivating the rest of us here at So Jo!</description>
		<content:encoded><![CDATA[<p>Laura!  Proud of you!  Keep motivating the rest of us here at So Jo!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tammy</title>
		<link>http://transformationtrainer.com/about-me/comment-page-1/#comment-2350</link>
		<dc:creator>Tammy</dc:creator>
		<pubDate>Sun, 10 Oct 2010 06:06:21 +0000</pubDate>
		<guid isPermaLink="false">http://transformationtrainer.com/?page_id=13#comment-2350</guid>
		<description>Laura, I need your kind of inspiration to help myself, you&#039;re great for helping others and teaching us to better our health and save our lives.  Thanks.</description>
		<content:encoded><![CDATA[<p>Laura, I need your kind of inspiration to help myself, you&#8217;re great for helping others and teaching us to better our health and save our lives.  Thanks.</p>
]]></content:encoded>
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