Posts by trainer

BitGym Review: Hot or not?

BitGym Review: Hot or not?

If you know me at all, you know how much I absolutely LOATHE doing indoor cardio. I’ve tried it all;...

Asian Lettuce Wraps

Asian Lettuce Wraps

To be fair, I’m not entirely sure that these lettuce wraps are Asian…but I can tell you that they are...

Magic Detox Salad

Magic Detox Salad

Today I’ve got a recipe for you, and it’s not just any recipe, mind you. It’s a magic recipe…well, okay,...

Everything You Need to Know You Learned in Third Grade

Everything You Need to Know You Learned in Third Grade

I get people asking me all the time how to reach their fitness goals. To answer that question, let’s take...