Personal Training Services

Single 1/2 hour sessions $35

Package Deals:

When you sign up for 12 sessions you get them at $30 a piece.

When you sign up for 24 sessions you get them at $25 a piece.

*Sessions include goal setting, fitness testing, progressive workouts, nutrition advice, measurements and body fat testing to track your progress. Contact me today to schedule your FREE consultation! 801 859 5013

Single 1 hour sessions $60

Package Deals:

When you sign up for 12 sessions you get them at $55 a piece

When you sign up for 24 sessions you get them at $50 a piece

*Sessions include goal setting, fitness testing, progressive workouts, nutrition advice, measurements and body fat testing to track your progress. Contact me today to schedule your FREE consultation! 801 859 5013

Buddy Training -Two person sessions

(Because it’s more fun to work out with a friend!)

$25 per person for a half hour session

$40 per person for an hour session.

*Sessions include goal setting, fitness testing, progressive workouts, nutrition advice, measurements and body fat testing to track your progress. Contact me today to schedule your FREE consultation! 801 859 5013

TRX Class

7:00-8:00 pm on Mondays

10:00-11:00 am on Tuesdays

Noon-1:00 pm on Tuesdays

10:00-11:00 am on Thursdays

8:00-9:00 am on Saturdays

Only $5 per class.  TRX is a suspension training system that utilizes your own body weight to build strength, balance, flexibility and core strength.  Class suitable for all fitness levels.

KRANKcycle Classes

Tuesdays from 9:00 to 9:30 a.m.

Other Days/Times Available upon request. (Contact me)

Only $5 per scheduled class.  Kranking is an awesome workout that incorporates cardio and strength.  You’ll work your core and upper body to provide an incredible workout that will leave you energized and burning fat like never before!  Come join me to experience first hand what is being haled as a fitness revolution.  Class sizes are limited to 10 people per class, if you are interested in attending a scheduled class, or to set up a private class for you and your family/friends, please contact me.  801-859-5013