Okay folks, here it is…KRANKcycle. I absolutely LOVE this machine! It is an amazing workout! Not only do you develop greater upper body strength, you also get cardio in while you’re doing it! SWEET! That’s like two workouts for the price of one. I encourage you to check out their website to learn more about KRANKING. Johnny G has outdone himself with this one! You can click on to find more info. I give KRANKcycle two thumbs way up! 🙂


If you are interested in giving KRANKcycle a try, the South Jordan Fitness and Aquatic Center (located at 10866 S. Redwood Road) is the only facility in the entire state of Utah that has them! Come on down and “give them a whirl”!   Make sure you take a second to come find me, I’d love to meet you!   🙂

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