Meal Idea–Luau Salad


My five kids LOVE this salad. They named it the “Luau Salad” and it is quite easy to whip up.


Chicken Breast, grilled and sliced (1 per person)

Strawberries, sliced (1/2 cup per person)

Pineapple Chunks, drained (1 can)

Mandarin Oranges, drained (1 can)

Red Grapes, cut in half (1/4 cup per person)

Flaked Coconut, if desired (1/2 cup)

Spinach or Romaine Lettuce, if using romaine, chop (3 cups per person)


Toss all ingredients together in a large salad bowl. Serve with a low fat poppy seed dressing or a fat free raspberry vinaigrette.

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