Smore’s Brownies
The kids and I went camping with some friends over the weekend. Though we had tons of fun, all the...
TRANSFORM . BODY . HEALTH
Personal Trainer, uniquely positioned over other personal trainers to help you lose weight.
TRANSFORM . BODY . HEALTH
Personal Trainer, uniquely positioned over other personal trainers to help you lose weight.
The kids and I went camping with some friends over the weekend. Though we had tons of fun, all the...
Everybody knows who I’m talking about. The folks who go to the gym day after day, and have done so...
Hello Everyone! I have to admit that 99 percent of the time when I sit down to write a post...
If there was one spot on the human body that men and women alike could agree was the one spot...
First of all, thank you to all of you who have told me how nice my lawn looks…though that is...
What do you think? The picture above is my lawn, and I mowed it all by myself. I probably sound...
This weekend we had the yummiest dessert ever! My kids loved it, I loved it and I’m betting you’re going...
Saturday I attended an all day certification course for TRX. For those of you who are unfamiliar with TRX, let...
As I was quietly enjoying my Mother’s Day, a ghost from my past sneaked up behind me and bit me...
On Saturday I taught another Weight Room Orientation Class. There were only three in attendance at this particular class which...
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